Nutrition, Body Image, Mental Fitness, Performance Preparation, Injury Prevention, Pain Management and Career Transition Seminars
Elizabeth coaches dancers on all aspects of their physical and mental health, including eating/body image and emotional/mental fitness, to help them reach their full potential.
After a successful dancing career with Cleveland Ballet and Boston Ballet, Elizabeth Sullivan attended Dartmouth College and then moved to Italy to work in study abroad programs. Upon returning to the US she pursued her master’s degree in Arts Administration at Columbia University. While at Columbia she wrote a thesis on dancer wellness programs in pre-professional ballet schools and found her passion. After her M.A., she sought out certifications in coaching on nutrition with the Institute for Integrative Nutrition and on the science of motivation and coaching at Wellcoaches School of Coaching. That work, combined with her own experience in the field, pushed her to develop a wellness curriculum that has evolved into the coaching programs she now offers as a Success Coach and Wellness Mentor for Pre-Professional Dancers.